YoGA :::THE DIVINE

Yoga, a physical, mental, and spiritual practice, has its roots in ancient India. The word “yoga” comes from the Sanskrit word “yuj” meaning “to unite” or “to join.” The practice of yoga is believed to have originated over 5,000 years ago, with its roots in Hinduism and the Vedic period. The Vedic Period (1500 BCE – 500 BCE)The earliest references…